DOCTYPE html>
Frame Wallet Setup Connection to DApps and Staking with Recovery Process

Acquire the application directly from its primary source repository, such as GitHub, to verify code integrity. Manual compilation from source offers the highest security guarantee.
Initial Configuration & Network Integration

Upon first launch, generate a new seed phrase. Write these twelve words on durable material like stainless steel, storing them geographically separate from any devices. Never digitize this sequence.
Adding Blockchain Networks

Access network settings to input custom RPC endpoints. For Ethereum, use a provider like Infura or a personal node; for Arbitrum or Optimism, obtain the correct Chain ID and RPC URL from their documentation. Save each configuration with a distinct label.
Interacting with External Protocols

When a decentralized application requests linkage, a pop-up will appear. Scrutinize the requested permissions–typically "view address" and "send transactions." Confirm only if you trust the contract. Revoke unused authorizations periodically through settings.
Participating in Proof-of-Stake

To delegate assets, navigate your asset list and select "stake." Choose a validator with a proven track record: under 5% self-stake, over 99.5% effectiveness, and no slashing history. Never delegate to a single entity controlling more than 15% of the network.
Monitor rewards weekly. Consider compounding earnings manually to avoid auto-compounding contract risks. Set calendar reminders for undelegation periods, which can last 14-28 days depending on the chain.
Asset Restoration Protocol

If switching devices, use the "import existing account" function. Enter your seed phrase exactly, with single spaces between words. On the following screen, manually re-add all custom network configurations, as this data does not restore from the seed.
For lost phrases, recovery is impossible. If you backed up a JSON keystore file, use the file import option alongside its exact password. Hardware-secured keys require reconnecting the physical device.
Proactive Security Measures

• Operate all system and antivirus updates before setup.
• Configure a dedicated, non-administrator OS account for financial activity.
• Disable browser extensions during transaction signing.
• Use a separate, hardened machine for high-value holdings.

Transaction simulation services, like Tenderly, can preview outcome before signing. For substantial sums, test with a minimal amount first. Gas parameters should be set manually, referencing current network averages, not "estimated" defaults.
Frame Wallet: Install, Connect, Stake, Recover

Download the application directly from the project's official GitHub repository to guarantee you receive an authentic build, then verify the checksum before running the setup. Securely store the generated 12-word secret phrase offline; this mnemonic is the absolute key to your assets and identity on-chain. For daily interaction, pair the extension with protocols by authorizing transactions through its desktop notification system, which keeps private keys isolated from browser environments.
Delegate funds within integrated interfaces by selecting a validator, confirming the transaction details in the pop-up, and monitoring rewards through the portfolio view. Should you need to migrate to a new device, input your seed phrase during the initial setup of the fresh client to fully regenerate your addresses and access.
FAQ:

I installed Frame but my wallet isn't connecting to any dapps. The site just says "connect wallet" forever. What are the first things I should check?

First, confirm Frame is running in the background. The application must be open. Then, check the specific browser you're using. Frame has known compatibility issues; it works best with Chrome, Brave, or Firefox. Ensure you are not using a Safari browser. Next, look at the connection request. It should appear as a pop-up notification from the Frame application itself, not in your browser. If you don't see it, check your computer's notification settings to ensure Frame is allowed to send them. Finally, try the connection process again, but this time manually switch the network in Frame to the one the dapp requires before clicking "connect" on the website.
Is my seed phrase enough to recover my Frame wallet if my computer fails?

Yes, your 12 or 24-word recovery phrase is the primary tool for recovery. It holds the keys to your funds and identities. During setup, Frame gives you this phrase. Write it down on paper and store it securely offline. If your computer is damaged or you install Frame on a new machine, select "Recover from seed phrase" during the new installation. Enter the words in the exact order. After recovery, you will need to re-add any custom networks and re-establish your connection settings for dapps, but your assets and transaction history will be accessible.
How does staking work directly from the Frame wallet? Do I send my ETH somewhere?

Frame does not hold assets itself; it's an interface for your keys. When you stake, you interact with a staking contract, like Lido or Rocket Pool, through their website. Frame facilitates this by signing the necessary transactions. Your ETH is not "sent to Frame." Instead, you approve a transaction that locks your ETH into the chosen protocol's smart contract. You always see the transaction details in Frame's pop-up before signing. For security, verify the contract address on the protocol's official site each time. Your staked ETH and rewards remain on the blockchain, viewable through Frame or a block explorer.
What's the difference between connecting Frame to a dapp and exporting my private key?

These are completely different actions with distinct security implications. Connecting a dapp, like Uniswap, uses a permission system. You grant that specific website limited access to view your address and suggest transactions. You still approve or deny every transaction in Frame Wallet recovery phrase. Exporting your private key reveals the master key to your entire wallet. Anyone with this key can control all assets without your approval. You should never enter your Frame private key or seed phrase into a website. A legitimate connection request will only ask for a signature via a Frame pop-up, never for your secret words or keys directly.
After recovering my wallet in Frame, my NFT collection doesn't show up. Are they gone?

No, your NFTs are safe. They exist on the blockchain, not inside the wallet application. Frame might not display them immediately because it needs to index data from your new installation. First, confirm you are connected to the correct network where the NFTs reside. Then, try adding the NFT contract address manually in the assets section. If they still don't appear, use a public block explorer like Etherscan. Paste your wallet address there; you will see all token holdings. The display in any wallet interface is just a viewer; the actual assets are permanently recorded on-chain and are accessible with your recovered keys.
I installed the Frame wallet browser extension, but it's not connecting to any dApps. The button just spins or says "connecting" forever. What are the most common fixes for this?

A persistent connection failure usually points to a few specific issues. First, ensure the Frame companion app is running on your desktop. The browser extension cannot operate independently; it requires the main application to be open. Second, check that the selected network in your Frame companion app matches the network the dApp is using. If the dApp is on Arbitrum but your Frame is set to Ethereum Mainnet, it will fail. Third, clear your browser cache and restart both the Frame app and your browser. A corrupted cache often causes handshake errors. Finally, verify you haven't denied connection permissions. Go to the Frame companion app's settings, review the "Connected Sites" list, and remove any entries for the problematic dApp to reset the permissions and try again.
Can I use my existing MetaMask seed phrase to set up Frame, and if I do, what happens to my staking positions set up through other platforms?

Yes, you can import your existing MetaMask seed phrase (recovery phrase) directly into Frame during setup. This action does not move funds; it simply gives Frame access to manage the same accounts. Regarding staking, it's critical to understand that your staked assets live on the blockchain protocol (like Lido or Rocket Pool), not in the wallet. Frame becomes a new interface for the same keys. You will see your staking positions if you connect Frame to that specific dApp. However, you must re-approve the connection from Frame. Your staking rewards and principal remain untouched on the protocol, but you now manage them through Frame's interface. Always ensure you are connecting to the legitimate staking dApp URL to avoid phishing when re-establishing this link.