Does lifting dumbell stun your growth?

nightmarexxx Jul 14, 2013

  1. nightmarexxx

    nightmarexxx XPG Homie
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    Hey guys was wondering im lifting 8lbs dumbell for now and im 13 does it can stunt grow or i can't get taller?

    Thats my question ;)

    And btw how to get taller

    What the workouts :lol:
     
  2. J0RGE

    J0RGE Newbie
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    it does stunt your growth so just wait till your a lil bit older to start lifting weights :)
     
  3. Bu

    Bullet Guest

    Yes it can stunt your growth, so you are better of waiting.
     
  4. AD

    ADDZ Guest

    It's not advisable to do too much before 10 years old because of your spine still forming and like the others sait is can slow your growth but if you do a few light ones to form your arms then that shouldn't be too much problem.
     
  5. X9Cinema

    X9Cinema Resident GFX Guru Lifetime Gold
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    They could, but if you eat protein foods like, meat, chicken, etc, you should have a easy time growing, also you might be as tall as you get, some people reach a certain height and stay at that height, I've been lifting since I was 12 I stopped for awhile, and then started again when I was 14, I was 5'8" now I'm 6'1", so obviously I still grew.
     
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  6. DatChrmoSchwinnGuy

    DatChrmoSchwinnGuy Newbie
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    You'll grow when you get your growth spurt. Push ups and sit ups, you can't go wrong (as long as you're doing them right.)
     
  7. Fallen Predator

    Fallen Predator Lifetime Gold Lifetime Gold
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    mate they saying smoking stunts your height..... im 6.4 foot , but i wouldn't be doing much, but then again in the old days kids worked.... they seem just fine lol
     

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